Slowing down, expressing gratitude, and feeling centered. Filled with advice and prompts for reflection, this journal is perfect for recent graduates, milestone birthdays, or any of us who are trying to appreciate a new pace filled with not only challenges, but opportunity.
This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.
Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center.